Salads aren’t the first thing people think of when they have something delicious in mind for lunch, but there’s so much more to the salad game than just throwing some lettuce in a bowl, putting some dressing on top and calling it good.  A salad can taste so good that you look forward to eating one every day for lunch.  It’s a really simple process and clean-up, and it’s a very healthy option compared to a lot of other foods you could be eating. Here are some ingredients that will make your Big Ass Salads taste delicious:

Base: Spinach, Kale, Arugula, Cilantro

Protein: Chicken Breast/Thighs, Salmon, Turkey Breast, Tilapia, Shrimp, Hard Boiled Eggs, Lamb, Beef, Bison, Duck, Elk

Add-ons: Almonds, Blue Berries, Cashews, Flax Seed, Olives, Strawberries, Sauerkraut, Tomatoes, Walnuts, Sweet/Hot Peppers, Brazil Nuts, Chia Seeds, Macadamia Nuts, Pecans, Pine Nuts, Pumpkin Seeds, Sunflower Seeds,

Dressing: Olive Oil, Avocado Oil, Coconut Oil, Palm Oil, Macadamia Oil, Sesame Oil, Walnut Oil, Mustard(try to buy mustard with as few ingredients as possible)